Counselling supports exploration of all areas of life including, but not limited to;
Addictions - Anxiety - Depression - Identity - Grief and Loss
Life Transitions - Parenting - Relationships - Trauma
Counselling helps to facilitate changes including;
Pattern recognition -Increased awareness around thoughts and feelings - Emotional Regulation - New Perspectives - Ultimately increased personal awareness and alignment with your values leads to a more fulfilling life with meaning and purpose.
I can offer both short-term, or long-term individual counselling, both standard time or extended sessions which can be conducted via Video or phone. Walk and Talk sessions can also be facilitated. Services can be tailored to meet your unique circumstances.
Note * GP referral is NOT required to access my counselling services
When is a good time to have counselling?
People often think that counselling is only required in a crisis, though seeking support early or as a way of maintaining your mental health can also reap significant benefits.
I can offer both short-term, or long-term individual counselling, both standard time or extended which can be conducted via video or phone and Walk and Talk sessions.
Services will be tailored to meet your unique circumstances.
Please Note:
GP referral is NOT required to access my counselling services;
Medicare rebates are not yet accessible for counsellors
Obligation Free phone call
This is good way to see if we are a good fit.
Duration:
15
Mins
Free
Counselling Session
Duration:
60
Mins
$120
Extended Counselling Session
Duration:
90
Mins
$160
Who looks outside dreams.
Who looks within awakens.
Carl Jung